ReBoot Day 4, Late Afternoon

ReBoot Day 4, Late Afternoon

Wt: 247

I made it through most of yesterday on the ReBoot.  I was very weak and had some hot/cold flashes.  Definitely sweating off and on too.  I fell asleep on the couch while my family was watching Avatar.  When I awoke, my husband had baked corn bread to go with the crockpot chili.  The smell made me super hungry.  I did end up eating 1/2 cup (I measured it) of chili, but stayed away from the corn bread.  I made a ProFit shake about 45 minutes after I ate the chili, but was unable to finish it because I was so full.  

In the middle of the night, I thought I was going to have to vomit due to the chili.  I woke up with the taste.  It quickly went away, but it was probably not the best choice to break a fast with...

Today started out rough.  This was my first day to work while doing the ReBoot.  I really wanted my Iced Mocha that I get on work mornings.  I need to look up ProFit Mocha recipes.  I know there is one out there!  I had my ProFit Shake with Greens added to it for breakfast.  Then about 10:00, I had another serving of Greens.  Once I got to about 11:30 am I was feeling very weak.  It was taking all I had to even walk up the hallway.  I was sweating again, almost felt feverish.  It has been very muggy here though and the AC was on in the office.  My skin felt cold, but I was sweating.  Others were complaining of similar feelings, so I'm not sure if that is related to the ReBoot.  

We take lunch at 1:00.  I went home and did eat a slice of Dave's Killer Bread, with Peanut Butter and Honey on it.  I felt soooo much better this afternoon.  I was able to finish the day easily.  I'm thinking this was my last day to ReBoot.  

Now the challenge is going to stay away from white flour and sugar, pretty much all simple carbs.  I am staying with all of the supplements and will drink a ProFit shake daily, as well as at least one serving of Greens.  After watching the movie "Fat, Sick and Nearly Dead", my hubby and I have decided to add LOTS more veggies and fruit to our diet.  We want to follow the food pyramid that was shown in the movie.  I followed a well balanced, with no simple carbohydrates, eating plan about 12 years ago.  I was able to loose over 50 pounds that way.  I also felt amazing!  So that is the plan.  

Stay tuned.  I'm going to be posting my daily food diary.